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A Great Book For Grandparents!!!!

Posted by Home Instead Senior Care, Raleigh NC on April 4, 2013
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A Great Book For Grandparents!!!!

A Truly Life Changing book that changed the way I approached prayer about 10 years ago.

Read It!!

Resources for Seniors Raleigh/Wake County Jan-Feb Calendars…

Posted by Home Instead Senior Care, Raleigh NC on February 7, 2013
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Resources for Seniors Raleigh/Wake County Jan-Feb Calendars...

January-February 2013 Calendars

Eastern Wake Senior Center calendar only, PDF
Northern Wake Senior Center calendar only, PDF

Other Senior Centers and Senior Programs

For complete listings, call sites below to request a calendar.

Apex Parks and Recreation, Senior Program: 249-3402
Cary Senior Center: 469-4081
Garner Senior Center: 779-0122
Morrisville Parks and Recreation, Senior Program: 463-7100
Raleigh Parks and Recreation, Senior Adult Program: 996-4730

Exercise, Not Puzzles, May Protect Aging Brain The more you move, the less your brain shrinks, study finds

Posted by Home Instead Senior Care, Raleigh NC on February 4, 2013
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Exercise, Not Puzzles, May Protect Aging Brain The more you move, the less your brain shrinks, study finds

Researchers with the University of Edinburgh in Scotland, studying nearly 700 people in their early 70s, found that those who were most physically active had less brain shrinkage than those who got less exercise.