Why We Wrote the Book
We wrote this book to help you. This book combines personal stories with practical techniques drawn from decades of caregiving experience from family caregivers, professional CAREGivers℠ within the Home Instead Senior Care® network, and internationally recognized experts.
Find out the symptoms of osteopenia, the precursor to osteoporosis, and what you can do to help thinning bones.
Caring.com Raleigh Article:
Academy of Nutrition and Dietetics: Interview With Angela Lemond
Caregiving Blogs, Videos, and Photographs That Will Inspire You!!!
How to Have “The Talk” With Your Parents
Words to Use — and Avoid — When Discussing Tough Issues
5 Red Flags That Could Signal Neglect, Mistreatment, or Abuse
You’ll lose weight.
Why: In a 2010 study of adults aged 55 to 75, drinking two 8-ounce glasses of water before meals was associated with almost four pounds more weight loss in 12 weeks than in a control group who ate a similar diet but didn’t have the pre-meal H20. Participants drank an average of 1.5 cups of water a day before the study.
A 10-step plan to win the battle of the bulge
Signs of Heart Trouble
4 Heart Disease Signs (Above Your Shoulders)
"To us, it's personal"
Strength for The Moment
Help for Alzheimers Families
Our Hope
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